Concerned about cyberbullying or keeping safe online? Here are some websites and organisations to help.


Provides free online counselling and listening services. Call free on 0800 1111.

Net Aware

This one’s really for parents – it’s an easily accessible and regularly updated NSPCC database of the latest digital sites.

RespectMe Scotland’s Anti-Bullying Service

This website gives practical advice about bullying for adults and children and young people.


The Samaritans free helpline is available round the clock on 116123. You can speak about anything, anytime, and a volunteer will listen to you without judgement.

Think u Know

The latest info on the sites, mobiles and new technology. Find out what’s good, what’s not and what you can do about it.