Scottish Mental Health Arts & Film Festival

Here are some photos of a service user exhibition which was displayed as part of this year's Scottish Mental Health Arts & Film Festival. Creativity is a highly valued at Birchwood Highland and we have found that creative expression is plays a key part in promoting mental health and recovery. There is something quite fundamental about creating something that brings people together, enhances self esteem and confidence, and provides a sense of fun. We highly recommend everyone takes on a creative practice as a way to increase their wellbeing!