Everyone feels worried, anxious and stressed about things from time to time and it is not unusual to feel like that. However, sometimes it can be frustrating and upsetting if you feel like that but don’t know how to fix it. Lots of things can make us feel these emotions. 

 Friends

Friends

 Exams

Exams

 School life

School life

 Relationships and sex

Relationships and sex

 Family

Family

 Bullying

Bullying

  Eating healthily

 Eating healthily

 Eating disorders

Eating disorders

 Abuse

Abuse

 Self harm

Self harm

 Feeling depressed

Feeling depressed

 Drugs, alcohol and smoking

Drugs, alcohol and smoking