Everyone feels worried, anxious and stressed about things from time to time and it is not unusual to feel like that. However, sometimes it can be frustrating and upsetting if you feel like that but don’t know how to fix it. Lots of things can make us feel these emotions. 

Friends

Friends

Exams

Exams

School life

School life

Relationships and sex

Relationships and sex

Family

Family

Bullying

Bullying

 Eating healthily

 Eating healthily

Eating disorders

Eating disorders

Abuse

Abuse

Self harm

Self harm

Feeling depressed

Feeling depressed

Drugs, alcohol and smoking

Drugs, alcohol and smoking