We took to the streets along with many supporters to Walk a Mile to raise awareness about mental ill health in the Highlands. Events like this let us have conversations and start the ball rolling on the subject of mental health and the stigma that can surround it. Changing attitudes can often start with something as simple as a smile, a wave, and a friendly conversation.
As Chris Young says the video - be prejudice! Pre-judge that people will be lovely and you won't be disappointed.