Concerned about cyberbullying or keeping safe online? Here are some websites and organisations to help.

Childline

Provides free online counselling and listening services. Call free on 0800 1111. https://childline.org.uk/

Net Aware

This one’s really for parents – it’s an easily accessible and regularly updated NSPCC database of the latest digital sites. https://www.net-aware.org.uk

RespectMe Scotland’s Anti-Bullying Service

This website gives practical advice about bullying for adults and children and young people. http://respectme.org.uk/

Samaritans

The Samaritans free helpline is available round the clock on 116123. You can speak about anything, anytime, and a volunteer will listen to you without judgement. http://www.samaritans.org/

Think u Know

The latest info on the sites, mobiles and new technology. Find out what’s good, what’s not and what you can do about it. https://www.thinkuknow.co.uk/